10 points! its one in the morning & im wide awake!?

Question

anything to make me go to sleep??? like any methods cause i really do need to go to bed but im not tired at all!!

Answer 1

Read 100 pages of your favourite book.

Answer 2

ha I set here and answer questions til I get tired, good luck

Answer 3

Lie down and close your eyes.  Watch the different shades of darkness that develop behind your eyelids.  Watch the different speeds and look for colours.  Enjoy the light show.  Sleep well.  

Answer 4

drink some milk and eat some apples. You feel dizzy and finally want to close your eyes til tomorrow noon.

Answer 5

i watch a boring movie at night and fall right to sleep

Answer 6

I put the radio on an am talk radio - anything from whatever show might interest you to the catholic radio station... I always pay attention and don't even realize when I fall asleep

Answer 7

try drinking warm milk i hear that's good to get u to sleep , no saying that u shod do this but Tylenol pm will knock some ppl out cold . good luck (dont let the bed bugs bite)  

Answer 8

I always get tired reading a book. If that doesn't work try a few drinks or a tranquilizer.

Answer 9

stay in bed and think of boring stuff or drink nitequl  

Answer 10

Um..drink some warm milk, go on your computer, and make a playlist of some quiet/slow songs, and copy that playlist [sync it, if it's an iPod], and then go to your bed...lay down, pull the covers over you, get in a comfortable position, turn on your iPod, set the timer of your iPod to two hours, and turn on your 'sleepy' playlist, close your eyes, and don't think of anything, but the lyrics, soon you'll find yourself off to lala land.

Hope that helps :)

Answer 11

Try putting something cold on your head like a cold flannel. x