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i ran the 100 meter dash in 12.5 seconds with no spikes, no blocks and no competitioonspikes- increase traction and provide less chance of slippingblocks-blocks help you start off fastercompitiion- well you know what they say competition brings the best out of peopleso is running it in 12.5 secs good for a kid going to be a freshmen in highschool nextyear and if i ran with spikes blocks and some ppl what do you think my time would beshould i try out for the track team in HS?
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