Question:

1000 calories a day?

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30 mins of jump rope

2 hours of walking

a day

estimation how many pound will i lose

if i do this for 2 weeks

thats all im asking

please no long explanations

just an number of pounds

dont tell me its unhealthy

please

and thank you

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3 ANSWERS


  1. what do you mean a number of pounds/??


  2. u should lose maybe 3 kilos = 6 pounds (?)

    (u'll stack extra weight when u finish, be warned it will ruin ur metabolism)

  3. I would say 4-7
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