Question:

100m and HJ?

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I am a 16 year old sophomore in high school.My best 100 time this year is a 11.2 and my best high jump is 5-10. For D 1 schools what times and heights do i need to compete there and what do i need for a scholarship . This is my first year running track also and i am working on my form everyday . My goal for this year is to break 11 seconds in the 100 and clear 6-2. Any adivce will be greatly appreciated

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  1. you're 100m time is very good, but for your high jump, you are 6 inches below the best in my league, so i don't think you could get a scholarship for it, but as for improving them, just train

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