Question:

100m track times?

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does anyone know what the average time for a 15 year old guy is for 100m and 200m, I run 28 ish for 200m which is pretty bad, and 12.69 (is this good?) for 100m but every time i run my 100m pb goes down by a 10th of a second

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  1. im 12 and i run the 200m at 27.89 seconds average and i run the 100m in 12.7 but it also depends in what sports you play cause i play soccer and i always have to sprint across the field which gets me faster, and with my school track team, we always have to run 2.6 miles in less than 25 minutes, so it makes a big difference if you train everyday


  2. well i'm in 8th grade and have these times:

    100m- 13.8

    200m- 28.8

    400m- 63.4

    i'm not that good, but my brother is on varsity, junior:

    100m- 11.4

    200m- 23.7

    400m- 53.6

    the best runner on the team ran a 10.8 and went to college, while the best 400 is a sophmore who runs at 51 in the 400, and his 200 time is a 24 something

  3. im 13, male

    100m in 13.6 seconds, and im fastest im my year, (m+f)

  4. h there.

    in my country (NZ) we have a 15 year old who runs 11.12 in the 100m,

    and 22.3 in the 200m.

    we also have others who are close to him..

    he also runs 400m in 47.79..

    but with good training dude u can become good =]]

  5. me: 14 f)

    100-13.2(it's alright)

    200-29.2 (not so good.. but)

    For a 15 year old guy, a decent sprinter should probably get around 25, and in the 11s/12s for 100.

    you've gotta improve your stamina for the longer races, and your core stability (abs, hips etc) need to be good, so work on them.

    Your posture (straight back, but don't lean back), your arms (need to keep up with your legs), a whole lot need to be good.

    Relax after after you've finished accelerating, because you can't go full speed for the whole 100.. by relax i mean.. keep the same rythm going and don't try going flat out, relax your shoulders.

    Join your closest athletics team. you might not feel it, but you will get better.

    EDIT>> btw i added you as a contact? lol idk what that meanss buh i guess il find out.. x ml
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