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Ok here's the story when i was 11-12 160 pounds and i wore a size 11/12 in woman's my 20 year old sister weight the same.... so then i convinced my self to lose weight because i knew it would make me happy so with in three months i dropped down to 140 pounds..... i don't know if it was to fast or not... My mom an sister tell me i need to start eating More but i don't want to be big i eat but only smaller portions....i don't know what to do.. i want to at least get down to 115 pounds..... i know its a big goal but so what ... Any advice please
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