15, play shortstop and a jr in high school how hard should i be throwing the baseball and how to improve

Question

15 years old turning 16 in october played varsity as a sophmore.. how fast should i be throwin from short?????

Answer 1

Our 3rd baseman throws 89 across the diamond, but he's an all-region player. Honestly you can be expecting to throw too hard, but there are exceptions for great talent. You should shoot for high 70's low 80's at your age. And if your looking to improve you simply HAVE to long-toss it is the most effective way to improve throwing in any aspect, also look into the website below.

Answer 2

if your playing varsity at least 75 mph

Answer 3

In terms on how to improve, I would say long toss. Also I dont know what this ball is called or how to get it but, its a red baseball that weighs maybe 7 to 8 ounces compared to the regular ball the weighs 5 oz, I've seen a couple of pitchers use it to strengthen their arms.  It might work for you. Good Luck