16 hour difference time zone??? can't sleep?

Question

omg…I'm orginally from Louisiana but I'm in Sydney, Australia for 2weeks I just arrived here yesterday…& my sleep pattern is so off…I had got about 9hrs of sleep before I got on the plane and I've been sleep all yesterday and it's like almost 5am & I'm wide awake and when it get's like 4pm I'm going to be so sleepy cause back in Louisiana it would be 12am…I'm upset cause I don't think I'm going to be able to have fun b/c of these stupid time zones

Answer 1

Have caffeine keep you up until at least around 9 or 10 in Sydney time.  The quicker you stick to their times, the quicker you'll get over the "jet lag" - and the quicker you'll be able to have fun!  Good luck :)

Answer 2

it will take a while to get used to

but go to sleep at the normal time you go to sleep..but using the australian time

try not to sleep early..stay awake

if anything drink coffee..or have caffine to help you stay awake

and good luck...have fun when ever you can