In the middle of August I plan on riding my road bike from Fayetteville, Arkansas to Little Rock, Arkansas. The distance is roughly 200 miles and i'm going to do it over two days. I have not touched the bike in months and I've only ridden this kind of distance once, over 8 years ago with a group that was vehicle supported.
I am riding this time without any support, alone, and would appreciate any advice or training tips. Thank you in advance.
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