Ok so i want to start taking
NO Plasmacore, but it has these
warnings that say not to take
if i've had any medical condition,
one of those is a "cold-sore"
which i had one a few years ago,
i mean the clinic said it was
just a change of weather.
should i not take that nitric oxide?
theres another one called
NO Shotgun, but doesn't have the warnings
nor ingredients.
Next question.
I burn about 3500-4000 calories a work out.
i'm only eating at the most, 1200 calories a day.
im taking plenty of protein and creatin.
can this damage my health or body in any way?
what do you recommend?
i don't wanna get all buff and stuff.
i wanna stay at about my weight
of 150 but with more toned and defined
muscles and veins.
last month i gained 4 pounds!
so i stopped taking that supplement.
my coach said to try a nitric oxide supplement..
what should i be eating?
foods and calories?
I'm 21
5'9'
150 pounds.
THANKS!!!!
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