I'm a straight male, with very pale skin. When i go out in the sun, or on holiday and its sunny, i burn, well go very red at least. After a week or so i peel, then im pale again. I have freckles, but not many. What can i do to stop burning. And how can i tan effectively. Do i need some vitamins, if so what? Or should i go to a solarium? Please help!
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