Question:

23 minute 5k?

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Yesterday was my first day ever of cross country practice. We ran a 5k and my time was 23 minutes. This was my first time ever running a 5k, how much do you think my time will improve by the end of the season?

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  1. it depends on how much you train, but it should get down to 20 minutes if you keep training.


  2. 23 minutes for your first 5k! thats amazing! mine was about the same as you in my first season and i finished at a 20:58 at the end of my season.
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