Question:

50 reps of bodyweight squats are good for bodybuilding

by  |  10 years, 6 month(s) ago

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I always reps 100 of bodyweight squats. Anyone help me these raps are good for bodybuilding?

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1 ANSWERS

  1. masudur rahman
    Yes.

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Latest activity: 10 years, 6 month(s) ago.
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