5k training programs?

Question

I'm starting from scratch and need to find a good program that can help me gain endurance. I would like to eventually do a 5k without stopping.

Answer 1

practice running for 30 min then increase your time and before you know it you'll be past 5k

Answer 2

Go to runnersworld.com and use smart coach.  You type in how fast you want to be and how hard you want to train.  It gives you a training program.

Answer 3

The Couch to 5K program has been effective for first timers.  It gets runners to build up to the 5K distance gradually without getting hurt.  Try it out, if you'd like at http://www.c25k.com/