Question:

A good mult-vitamin?

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Is there anyone who knows where I can get a multi-vitamin for my family that comes in a gel capsule? Most vitamins that we get from Walmart or drug store are so large they are almost impossible to swallow!

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  1. A great multivitamin in a gelcap is called Daily One by Twinlab.  It is more expensive than the ones you get at the grocery and drugstores, but it is a much better product.  There is a link below.  You have a choice between iron and no iron added.  I get the one without iron because the iron added makes me feel sick.


  2. 1 a day

  3. THE BEST VITAMIN source is VEMMA.  I give this to my kids EVERYDAY.  It is liquid form, so my 4 yr old has no problems!  Learn more and order at www.cajunverve.com

    It even fights free radicals (cancer) supports your immune system, gives healthy eyes, hair and skin, and heart!!!  It also has made my IBS disappear!

    I swear by this stuff.  In order to get the nutrition it offers you would have to eat the following each day:

    2 oranges

    9 avocados

    3 stalks of broccoli

    55 eggs

    1 cup of spinach

    3 cups of peas

    19 banana

    62 oz of Cheddar cheese

    5 potatoes

    61 cups of tomatoes

    2 watermelon

    17 oz of cherries

    37 mushrooms!!!

  4. Have you considered chewable vitamins if swallowing is an issue? Gel capules can also be large.

  5. centrum

  6. If you find most vitamins tough to swallow, why not try Flintstone Vitamins (for kids)! Chewable and yummy. Read the label first, you may just need two a day instead of one.

    When I was pregnant I mentioned that Pre-Natal Vitamins made me nauseous, and a maternity nurse suggested this.
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