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A good protine?

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WHATS THE BEST PROTINE OUT TODAY

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protein.

Quinoa is probably the healthiest and best. It's a grain and you use it as rice.
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TUNA FISH, BEANS(VERY GOOD), PEAS, NUTS AND SEEDS, CHICKEN BREAST
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Well, if you are a vegetarian/vegan like I am, I suggest eating lots of yogurt, pasta, and bread. Those all have a lot of protein, especially cheese. And if you are really desperate for protein consumption, eat some protein bars or drink protein drinks.
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id have to say a nice steak or even tuna has a lot of protine
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If you're a vegetarian, beans actually have a lot of protein, as do dairy products like cheese and yogurt.
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Go buy a couple tins of smoked baby clams and eat them on crackers. There's 44 grams of protein in one tin of them and they're cheap at Wal-Mart.
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