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A good weight for a seven year old girl?

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A good weight for a seven year old girl?

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  1. When i was 7 i only use to way about 6 stone i use to be dead skinny,

    i would say the ideal weight for a seven year old is about what i weighed 6 or 7 stone depending on how tall she is and her bodybuild  it can vary

    if your not sure on how much she should actually weigh then look it up on the internet or you could try going on BMI ( body mass index ) and type in how much she weighs at the moment and her height and so on and it will give you the exact weight that she should weigh at her age

    type it in on google

    try out this website:-

    www.nhsdirect.nhs.uk

    or www.bmiindex.com

    hope i helped


  2. It depends on her heigth and bone structure and muscle mass.  My daughter weighed in the 70s when she was 7....but she is tall for her age and is quite muscular for her age because of playing sports.  Some children are smaller or larger.  I think the best way to judge is just by looking at their body and basically noticing if they have too much fat or not.  All children should limit fat and sugar intake and have them eat more fruits and veggies and lean meats, grains, etc.  They should have at least 1 hour of exercise a day.  If these guidelines are followed, then a healthy body will take care of itself.

  3. Most weigh about 50 lbs but there is quite a range.  I have seen some petite girls weighing 35 lbs and some larger girls weighing 75 lbs all considered within normal limits.

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