A meal below 400 calories at Applebees? HELP!?

Question

I'm on a diet, but we are going to Applebees for dinner. Its already past 6 so I want something below 400 calories.

I can eat half of something too. It just needs to be below 400 calories, filling, and doesnt contain high grams of fat.

THANKS!

Answer 1

how would we know?

i haven't been to applebees, but i'm sure they don't tell the amount of calories on the menu..

Answer 2

hmm...best bed I'd say is get one of their salads, with the dressing on the side. ask for no cheese. skip the croutons. get grilled chicken on it (not breaded) and make sure there is no bacon or anything. either ask for a dressing that is low fat or that they have the caloric information about, or bring your own dressing (I do that sometimes). skip the bread that comes with the salad. if you do this, you could probably eat the whole salad, less some of the chicken, and eat about 400 calories. good luck  =)

Answer 3

Check out this site. I love using it.

http://www.dietfacts.com/list.asp?brand=...

Answer 4

Oh this is the best place to go for that. They have Weight Watchers items with cals, fat and points.

I like the Confetti Chicken salad: 370cals

Answer 5

Confetti Chicken Salad.