A question about grapes??

Question

im trying to lose weight but..the grapes i buy are really sweet. will it make me gain weight

Answer 1

no it just means they are sweeter grapes, they arn't any more calories or any more sugar, its just about when they were picked :)

Answer 2

Last time I checked eating lots of fresh fruits and veggies (doesn't matter what kind or how sweet they are) still promotes weight loss.

Cutting out overly processed foods, foods with refined sugar, and fried foods or foods high in fat is what really matters.