A rash from jogging??? HELP!!!!?

Question

i jog and i just started to get these this rash-like thing on my knees and on my legs. they kinda look like tiny white-heads, and they itch until i pop them. the pharmacists said it could be from sweating - does anybody else know what i'm talking about or what to do????

Answer 1

Yeah this happens to my bf.It's from sweating and friction.Try shaving then using bodyglide or vaseline.  

Answer 2

You need to rub some Crisco on your legs before you go running.

Answer 3

are you running in kind of grassy/plant-covered areas? your legs could be having an allergic reaction to the plants.

My legs tend to itch after i run, and the aforementioned plants are why. i usually don't have white bumps, though. if it persists, i'd see your doctor.  

Answer 4

it could be a heat rash or from sweating. idk what you can do about it but if it itchs then try putting some hydrocortisone cream on it

Answer 5

It could be from your clothes rubbing too much on your skin. Try wearing spandex or clothes specifically designed for running next time you go out to jog.

Answer 6

Yes, sound like they are from sweating. Shower right after activity to make them go away