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A website for meditation ?

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Anyone know a good website where you can learn the basics of meditating?

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Hey

If you go on to You Tube and type in lean meditation or meditation sites there are loads, i use you tube for various meditaions and it is great x
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WikiHow
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The best one that I've found, and that I recommend to all my students for years is http://www.wildmind.org.

It is extensive in the free online resources and classes, but easy to follow. It is very informative and thorough, and I love it!

I HIGHLY recommend it!
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The techniques of meditation are simple and easy to learn, but the ability to keep the mind focused takes time, patience and practice.

You can learn about the many different types on this website:
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There are various sites which can guide you through self meditation.

You tube is a good one also check out wonder how to that has a very accurate detailed guide for you to follow.

Chill out and good luck !
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