ACNE break outs.............?

Question

To to prevent break outs/ acne?

Sleeping disorder?

Food?

Medications?

Answer 1

When I first went to my doctor about break outs I received a solution to put directly on the spots called Dalocin something. This worked a bit, however wasn't strong enough for me, so he recommended Zineryt. Although I still get spots, they're not half as bad as before. Zineryt does dry your skin out majorly however, so it's important to still moisturise (using an oil-free moisturiser i you have oily skin).

If that doesn't work, (as it didn't for my friend), they start putting you on tablets, and eventually the pill which really does clear the spots away, although has annoying side affects.

If you don't want to take medications, it is important you make sure that the pillow you sleep on is clean, as dirty pillows can cause spots over night.

Wash your face with a lot of water before bed, and in the morning, and make sure that if you wear make up you take it off asap.

Answer 2

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