ADHD Diet?

Question

Is this legitimate? Has anyone had success with it?

Answer 1

an ADHD diet should NOT consist of high fructose corn syrup (HFCS). HFCS is high in sugar. A lot of these ADD, ADHD, Autism type problems are associated with too much sugar, HFCS is the leading sugar that causes these mind problems.

Answer 2

Several clinical trials have shown that "a few foods diet" or "elimination diet" can be effective in ADHD. The citations are below.

Answer 3

If you are referring to ADHD diet as in controlling what can or cannot go into the mouth using normal foodstuff, then the answer is - YES. There have been numerous success stories using ADHD diet to treat ADHD. One site which has a good write-up on ADHD (and also ADHD vitamins) is:

http://www.adhdquestionsandanswers.com/A...

I believe you can find what you are looking for inside.

Answer 4

Loose the sugar and carbs.  Go exercise every day and I think most of the symptoms will go away.  Drink lots of good processed water also.