ALOT OF GATERAID...HELP?

Question

is too much gateraid bad for you i drink about 3-5 12 fl ounces every day btw im trying to lose weight

Answer 1

gatorade contains 12 teaspoons of sugar, plus it contains acid.   It will KILL your teeth.  Drink plain water.

Answer 2

It could be...it could actually make u sick. Gatorade and powerade are made for ppl to drink when they are sweating, working, being very active. They have protiens and electrolytes in them that will make u sick if u have too much. These drinks are made to put back in ur body what u sweat out. But if u feel ok...I guess its alright.

Answer 3

It has a lot of sugar and sodium.  Try either their new 30 calorie drink, or water.