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okay so this past year i have been very different. for some reason i always feel shy when im talking to anyone...even my best friend! and i NEVER talk on the phone. i have a phobia for talking on the phone(even with my closest relatives). I try to avoid certain situations just because i dont want to sit next to certain people. and im always self concious. i know this isnt me because i was never like this before. someone help. what could be wwrong??
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