I've had to run to the loo about 10 times today.. and the last time it was like water. Since early this morning I've had a bad tummy ache. I havent even had any alcohol, drugs or anything like that.
Yesterday I ate porridge, 2 nectarines, tuna salad, banana, some pumpkin seeds, apple, bowl of Just Right, 3 coffees, apple juice, water.
The last 2 months I've made an effort to eat more healthily ...so I don't understand what caused it.
Is more that '5 a day' bad for you?
Also I'm very careful about clean cutlery, plates etc. By the way, the tuna was only 2 days old.
Tags: