ARE COLON CLEANSERS SAFE IF NOT WHY, IF SO WHICH ONES WORK?

Question

ARE COLON CLEANSERS SAFE IF NOT WHY, IF SO WHICH ONES WORK?

Answer 1

just eat more fruits and raw veggies and drink only water,up to 12 glasses a day..thats good enough to cleanse your colon

Answer 2

they are safe as long as you don't use them all the time.  Personally i wouldn't waste my money, the weight your gonna lose won't affect your body image and don't you think that stuff is there for a reason.  Upsetting your natural flora will cause problems.

Answer 3

No they are not safe.  They clean out everything. esp. the good bacteria.

If you need to clean your colon, do it naturally with food and water.

Eat apples with the skin, they are great and then drink a glass of water.  If you keep yourself well hydrated and away from sugar (sugar slows motility, slows down your bowels), mangoes, celery are good, anything with lots of fiber.

Get off white flour (breads), rice, sugar, meat.  Meat has lots of saturated fat which is hard for your body to digest. Eat boneless/skinless chicken b*****s grilled and fish too for protein to prevent muscle wasting.  And you must have some activity in your life to.  You need to speed up your blood circulation by exercising of some kind.

If you do this you will not need a colon cleanser.