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Ab workout help? I need some tips?

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What can I do to hit the side abs/LOVEHANDLE region and get that washboard stomach. I want to grate cheese on them lol. JK

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  1. 1 hour cardio every other day.

    Squats...

    Leg lifts....

    Boxing...

    Colon Cleanse ....

    protein to build your washboard stomach!!!


  2. Smoke some good weed and watch Chappelle's show--I swear to god you will have the a workout of your life from the laughter...

  3. Meet John Basdow. get his dvd or sweatin in the spirit.

  4. cardio....u can have killer abs but if u have fat hanging then it will never show...so run, bike, swim....

  5. Just do heaps of sit ups every day. It'll work, trust me.
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