Abdominal workouts anyone?

Question

Does anyone have or know, a workout to help strengthen the abdominals? Aside from the low fat diet and such.

Answer 1

do crunches and stuff, that worked for me. plus I skateboard and ride bmx a lot. I don't know what one did the trick though.

Answer 2

This site will help you find exercises and information on everything to stay healthy and do exactly what you are looking to do. Check it out:

Trainwithmeonline.com

Answer 3

http://www.youtube.com/watch?v=sWjTnBmCH...