???? About a Vita-mix Blender?

Question

I just got a Vita-mix blender and would like to get some REALLY great recipes for putting on " good" weight naturally.What kind of herb's...seed's...powdered soy's...etc.. that can be added along with fruit's and veggies...maybe some berries that will naturally enhance my health and weight gain.

Answer 1

Add

peanut butter or Almond butter and/or any protein powder (whey or soy or hemp etc..) to your favorite smoothies.....

You can make peanut (or almond ) butter in your vita mix if you have peanuts (or any other nuts...)

bananas - chocolate - frozen or fresh blueberries  and any milk (soy-dairy or almond) and peanut butter.....ice and a protein powder if you want.

another good calorie / fat source -coconutt andcoconutt milk - pina coladas...pineapplee and coconut milk.

another good fat source -avocadoo - mix eagle brand condensed milk withavocadoo and ice and milk .....it soundsweirdd but it's good and it;s actually popular in vietnam.....

Watch out on storeboughtt peanut butter - allot of them have hydrogenated oils and unneeded sugars - bad calories.