Abt omega 3 tab?

Question

tell me the best omega3 capsule that help for both hair fall and for heart protection

Answer 1

If you are choosing to eat fish...salmon has the highest amount of omega in it...but there are a couple more with it as well.

Answer 2

lef.org or GNC. Try those, My doc recommends LEF...Dave is right, and really a diet with good fish rich in Omega 3's is your best bet.

Answer 3

Most deep sea fish oil is high in Omega 3, especially salmon oil. Cod liver oil is NOT the same.

Omega 3 is sometimes thrown at the public like a marketing tool.