Acai Berry's? Do they help weight loss enough to spend £15 a month on?What would you like to ask?

Question

stupid me ... ignore "What would you like to ask?" i thought it went automatically!

Answer 1

Nope they are quite useless as a weight loss aid. The worst news is that so called dieters, who are effectively looking for something to lose weight for them in fact seem doomed to fail with 2 in actually ending up HEAVIER n the longer term. Weight loss, toning and fitness just can't happen without willpower and commitment it seems!

The problem with your question is that if you look in "search for questions" it comes up 30 times every day. I have had some criticism for repeatedly using the same answer, but since I am happy with my answer, and the questions are the same, I don't see the issue with recycling the same answer.

In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources. What follows is thus in effect me information leaflet.

Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details.

Currently only using the criteria 'lose weight' there are 9,419 questions and answers on Answers already. Mis-spell it as 'loose weight' and you get another 2,633! 'Weight loss' will add another 1,883. 'Too fat ' 15,515 and 'overweight' 2,692 and 'over weight' 26,269!!!!!.

'Diet Pills' gives 607, Green tea 482, Hoodia 195, 'pink patch' 119, 'Xenical' 91 'Reductil' 78, 'Slim fast' 215 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 40 . Do you spot a pattern here? OMG that is 60,000 questions with the same basic theme, wanting to lose weight!

Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-

1) Eat less

2) Take regular vigorous exercise

Repeat 1 + 2 forever

Answer 2

Generally speaking, eating things makes you put on weight. Eating less of everything will help you lose weight so long as the calories going in is less then the calories you need to survive. If someone tries to sell you sometheing to eat that will help you lose weight be very suspiciuous.

For example, the diet industry.

Answer 3

i don't know, but the Raspberry Acai juice drink was yummy.