Over the last year or so, my fear of spiders has become ridiculous.
I used to be able to stand on them etc if I was afraid, but now I cant bear to be in the same room as one, even tiny ones.
If I see one now, I tend to clench my fists and grit my teeth and I feel like I'm going to be sick and my hands shake so much.
I've realised its a big problem after the last couple I came across in the house, garden and on a fence have reduced me to tears!
What can I do, just the thought of them now is making me feel queasy and want to cry.
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