I'm 15 years old, and play rugby for my club (Bury RUFC) and district (Greater Manchester) - which I am captain of both. In the future, I'm hoping to play county rugby for Lancashire.
I'm 6ft, and about 80kg/12 1/2 stone. I play backrow forward, or second row.
I'm hoping to play rugby at the highest level I can, and would be grateful for any advice. This includes a suggested fitness regime, weights, gym, nutritional etc. Advice from other rugby players concerning general play is also much appreciated.
Tags: