Advice on how to help follies grow??

Question

ive had my scan today and got 10 on my left and 11 on my right but they need to grow i got next scan friday

any advice please???

i been eating those horrible brazil nuts, drinking plenty of fluids including milk eating protein and i've just started using a hot water bottle to see if that helps

any advice would be great thanks

Answer 1

Dont understand your question. What are follies?

Answer 2

Good luck with your next follicle check!  It sounds like you have a lot going on.  Are you doing IVF?  I haven't ever heard of ways to encourage follicle growth, but I did visualization exercises when we were doing IUIs.  I would just imagine the little follicles growing and maturing.