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Advise me a vegetarian diet for good physique?

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Advise me a vegetarian diet for good physique?

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  1. Here is some great inforamtion on all of that..you need to find things you like as well as those that fit the bill foryour nutrition

    http://www.peaceful-organic-planet.com/v...

    http://www.peaceful-organic-planet.com/r...


  2. A little more detail would help, because 'good physique' could mean a lot of things.

    In short, are you trying to build muscle mass or slim down? Goals?
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