After eating lunch , I feel uncomfortable and seems my stomach bulging ?

Question

After eating lunch , I feel uncomfortable and seems my stomach bulging and not know exactly the cause.. every time face the problems.. do any one know the cause .. please suggest any?

Answer 1

yeah, my stomach expands everytime after i eat something

is that IBS?

Answer 2

You may be ingesting too much sodium or have some form of irritable bowel problems.  It is difficult to render any real diagnosis via the internet as no one here knows your current or prior medical history. The only way to tell is through a visit to a medical practioner who can run the necessary tests and give you proper evaluation and treatment if needed.  I wish you luck!

Answer 3

You might be suffering from IBS (Irritable Bowel Syndrome), causes could be food intelorence (milk, wheat, yeast, fibre, coffee, chilly, tea...). Do you feel better after passing motion or lose wind ? monitor the food you eat every time you encounter this problem.

Answer 4

I know exactly what you are talking about. This is your problem.

If I am correct, you are eating a combination of carbs and proteins (such as a sandwich, chicken salad, etc.). When you combine carbs and proteins, your digestive system becomes confused, to say it in lamen terms.

The chemical required to break down carbs and the chemical required to break down protein are opposite and have a neutralizing effect. Therefore your digestive system has to secrete more of the digestive juices which neutralize eachother further.

So do not combine these food groups when you eat lunch, or bloating, indigestion, and other stomach problems will plague you.

Hope this helps!!!