After having children I can't stop.....?

Question

peeing my pants. When I sneeze, when I bounce on the trampoline, riding my bike. It is really starting to get in the way of my life. What can I do? I've tried Kagels and a bladder life is so expensive. I hope this hasn't just happened to me.

Answer 1

There's not much you can do besides surgery to repair the muscles and set the bladder where it belongs, but your insurance should cover it..

Answer 2

you are not alone.it happens to me too especially when i laugh really hard,try exercising like muscle control.they told me it help.

Answer 3

you need to work on your pelvic floor excersise's, i was the same after having my 3 children and everytime i laughed sneezed or coughed i would have to cross my legs to stop myself weeing!!

i did lots of pelvic floor excersises and over time its all returned to normal!!

good luck

Answer 4

It all depends what damage had been done.  Sometimes in childbirth, a woman can damage a internal sphincter, which is what releases and stops the urine flow.  No exercise will help.  It is permanent.  Surgery may be able to help to repair the sphincter.  Do not feel bad, tons of women have this problem.  Its part of being a mom.  More than likely, this is your problem.  It is extremely common.

Answer 5

Hvae you tried talking to your midwife she can help with exercises that will help tighten your muscles down stairs.....  I had same problem and i found if you stick to it you will find it makes a big difference!!