After lunch rest a while ,after dinner walk a mile.is it still worth or ....?

Question

After lunch rest a while ,after dinner walk a mile.is it still worth or ....?

Answer 1

Of course worth. Nothing can be better than that habit. But time taking and also not for everybody.

You take lunch either in school or college or at office! Where to take a rest?

After dinner you have some important thing to do or study. How to get time to walk out for one hour.

We are always lack of time. Aren't we?

Answer 2

the whole world gives 30 minutes minimum lunch time minimum in any working conditions defines 15 minutes to eat and 15 min to rest minum,after dinner a mile walk is good and worth it depends about u r weight of to reduce and the amount of cholestrol added to ur diet ,usually having night light(half) dinner is best suited  

Answer 3

Diet tips

---------

Browse the top Resources for Diet Tips here

http://7h.com/

Answer 4

YES. IT IS WORTH PRESENTLY,IN FUTURE AS WAS IN PAST.A TRUE & REAL THING WILL BE THERE FOREVER.ONE SHOULD FOLLOW THE NATURAL RULE AS MUCH AS POSSIBLE.

Answer 5

Though it is a worthy quote, because of time constraints these days, it is not possible for young generation to afford time after lunch. Of course after dinner, everyone can walk for a while or for a mile.