Airplanes?!?

Question

hey guys well i am going to be riding on a plane soon but im scared of hights..and i dont know what to do. ive been on a plane before but this time i dont know what happened i guess now im afraid of hights..i was thinking about a sleep medication to sleep through it but im scared ill wake up or something and have a panik attack. help!?

Answer 1

my mom got hypnotised and she said it worked, i was hypnotised for public speaking and it gave me the courage to go up and do a presentation after dodging them for years, so i def would recommend trying it

Good luckkkkk

Answer 2

Its normal to feel scared. Ive never been nervous on a plane so I dont kno wat to say...pretend ur a bird or something. Or just tell urself that planes are fun. Close the window 2...then u wont c how hi u r and get ear plugs so u dont hear the announcer ppl say how hi u r...

Answer 3

DIn the event the above answer do dent suffice,here are some suggestions. One , benedril, will make you sleepy. Then there is self medication.  also there is reading materials and video games etc to keep joy occupied. Just keep me posted Doll!

Answer 4

i have been on planes many many times... about four times a year from italy to Texas. i know what your feeling but it's irrational. you won't need anything. your just working yourself up into fright. just stay calm

hope that helps

ZZK~

Answer 5

when you get on the plane close the blind or whatever you want to call it and chew gum and be distracted by the crackers and stuff like that. i wouldn't take sleeping pills for a short distance but anything over 4 hours mabey. you wouldn't want to be embarrassed by a flight attendent.

Answer 6

I was very afraid to go on a plane my first time. I overcame my fears pretty quickly, but i had to get used to it because i go on a lot of vacations now, and so yeah. For you to go, i would say to try and listen to your iPod (if you have one, or something close to it.) try and fall asleep, and if you wake up, what you do is wear something that covers your eyes and try not to wake up. Dont know if i helped at all, but i hope so. Have a good flight!