Alcohol in moderation - Good or Bad?

Question

Alcohol in moderation - Good or Bad?

Answer 1

Great!

-Increased circulatory health

-Beer is high in protein

-Wine and dark beers are high in copper, iron,zinc, phosphorus, magnesium and other minerals.

-Most beers and wines are high in vitamins vitamins especially B1, B2, B3, B6 and H.

-Many stouts are high in lactic acid and essential nutrient for breastfeeding mothers.

-Both wine and beer are extremely good sources of antioxidants, beer have simpler antioxidant (called xanthohumol) that are better for the body.

-A 2005 study in Japan showed that low ABV beer is an effect cancer fighter.

-Alcohol is a natural antibiotic.

-Hops have been shown to improve brain activity.

-Malt is good for your complexion.

-When used in moderation it is an excellent source for your daily water requirements.

-Beer is high in folic acid.

-Beer is high in niacin.

-Beer is low in sodium.

-It contains no fat.

-Hops have been used to help with anxiety, insomnia, nervousness, and to sooth the stomach.

-Experiments have also documented the usage of hops with nursing mothers and its increase of breast milk and the sedation of irritable infants through its passage in the mother’s milk.

-Beer does not make you fat. The over-consumption of beer makes you fat. On average, beer contains less than 140 calories per 12 oz glass.

-Beer is low in sugar.

-Beer is high in fiber.

Answer 2

Ditto the above.  Numurous scientific studies have concluded the alchohol, consumed in moderation, is good for you.  They always use the figure of 2 drinks per day.

Answer 3

good for you

but not as fun.