All my boxer dudes and wemon what do yall do or what do boxers do to lose weight?

Question

All my boxer dudes and wemon what do yall do or what do boxers do to lose weight?

Answer 1

run constantly

jump rope

DIET

how much weight and what timeline?

You can even wear a rubber suit while running\jumping rope and spit constantly if you have to make weight for a weigh in that is in the next 24-48 hours.

Greg Jackson

Tigard, OR

http://www.JaxonsGottaGun.com

Answer 2

lots of running, jump roping and bodywiehgt workouts. No weight lifting, if you do, high rep (very high). Also a garbage bag or "space suit" while doing cardio helps. Plus the most important... propper diet! No junk food, low calorie, low fat foods only. Lots of greens, fruits and veggies. Good luck!

Answer 3

run....

that and the food... no micky d's or sugar snacks :(

Answer 4

run...........spar................run......

Answer 5

s*x