Always waking up sweaty...

Question

ok so ive been having nightmares for the past week.but im not really scared of them anymore. but evrytime i have one i wake up all sweaty but my legs and arms are always cold. any ideas of how to get rid of the nightmares or why im waking up all sweaty i have to take a shower when i wake up?

Answer 1

Sounds like you may be getting sick or are having a reaction to something. I am no doctor but I have experienced the same thing.

I usually try to eat really healthy ( food can disrupt/effect your dreams: http://wiki.answers.com/Q/Can_the_food_y... ). Stress can also have a factor.

Otherwise you should really talk to a doctor if it is something that is really bothering you.

The clamminess makes me think you are getting a bug or something, I think you should see a doctor. Best of luck.

Hope you feel better soon.