I started running in January, I'm a 21 year old female, I'm not overweight (though I'd like to lose some) and the fastest mile I've ever run was around 9 something in high school. Since January I can run five miles without stopping, but I go kind of slow. I can run 3 miles in 27 minutes and a mile in a little under 8. Am I on target, as far as progress is concerned? I've always wanted to be a runner and I'm hoping that I can build up to where I'm really good at it and do marathons and the like. I run outside on the road and parts of it are at an incline, if that helps with the assessment.
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