Am I sick or something?

Question

For the past few mornings I've woken up exhausted and having trouble breathing. My lungs feel like they've collapsed and I'm desperate for water. I'm also having long vivid nightmares. During the day I'm not concentrating very well nor remembering things very well. Is something wrong with me? What?

Answer 1

you may be having panic attacks in your sleep... have you been under increased levels of stress lately?

Answer 2

You sound run down and stressed. Make sure you get plenty of sleep, eat properly and go see your GP for a check over x*x