Question:

Am i screwed on my Navy IFA?

by Guest431  |  earlier

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the IFA is the Initial Fitness Assessment which the Navy is requiring me to pass before i go out to bootcamp. It consist of pushups, situps, and running.

I did it today and I passed the running but not the pushups and situps.

I did 35/42 pushups and 32/50 situps.

I have to come back and pass everything on Monday or else im not going to bootcamp on Wednesday.

Is it possible for me to improve enough to pass it 2 days from now? If so, how?

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2 ANSWERS


  1. before you test eat more carbs and ingest some caffeine for an extra boost


  2. Hey, what happens if you fail?

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