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Amino acid D.L.P.A for pain?

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Trying to find how much DL-Phenalynanine to take on the net has been confusing. Can anyone tell me how much of this stuff is to be taken for pain & how much is too much?

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  1. Too much phenylalanine from supplements can cause (irreversible) brain damage.

    Penylalanine is one of the 8 essential amino acids so it occurs in all animal protein as well as other foods.  This presents no problems.

    The danger occurs if you take overdoses of phenylalanine supplements.

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