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I have recently started running about a week ago... i was running 2 miles a day... and i have felt that my ankles hurt alot when im running half a mile.. its very painful.. i thought they were my shoes but today i bought some very expensive comfortable running shoes and still feel the pain... ive noticed that my foot has no arch so i bought an insole so i they can help my feet to curve like an arch but they still hurt..... what should i do? please help
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