Anorexia refeeding and digestive system?

Question

how long does it take after the anorexic starts eating normal again, for her digestive system to get used to the food and stop bloating every time she eats?

i cant stand the bloating any more! any tips to stop bloating or how to get my digestive system to get used to food!?

Answer 1

I suggest you find yourself a good nutritionist, they are experts and will be able to help you.

What I suggest you do is start off eating 5-6 meals per day, but small meals... this will help your digestive system get used to food and it won't need to work as hard. Don't eat 3 huge meals a day, split it into 6 small meals - just make sure you're getting enough calories.

Also, if you have trouble eating more food you could try fitting in some meal replacements or shakes. I am also trying to gain weight and I drink 2 shakes everyday containing 300ml whole milk + banana + honey + whey protein powder. It contains a lot of calories and it's pretty easy to drink.

You could also try taking some digestive enzymes to help digest your food better, but you should really speak to a professional before starting them in your situation.

Good luck.

Answer 2

The recovering anorexic needs professional guidance (both physical and mental) if she is to succeed in beating the disease. I wish you the absolute best in your recovery.