Question:

Answer only if you like tofu. =]

by  |  earlier

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Do you think this recipe would taste good?

Tofu sloppy joes

Ingredients:

2 tbsp olive oil

1 small onion, minced

1 pound firm or extra firm tofu, pressed

6 tbsp ketchup

2 tbsp water

1 tsp chili powder

salt and pepper to taste

bread or hamburger buns

Preparation:

In a small bowl, mash the tofu with a fork until it has a crumbly consistency.

Sautee the onion in the oil until done, about 3-5 minutes. Add tofu and sautee another 8-10 minutes, until tofu is cooked, stirring frequently. Reduce the heat to medium low.

Add ketchup, water, chili powder and salt and pepper and stir well. Allow sloppy joes to cook another 5-7 minutes, until ingredients are well mixed and hot.

Serve on bread or hamburger buns and enjoy!

AND another question: could I use vegetable oil instead of olive oil since its only for sauteeing?

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4 ANSWERS


  1. Maybe. I would prefer to use BBQ sauce versus the ketchup and seiten or TVP in place of the tofu.


  2. I'd double the onion and add some crushed garlic. Some finely chopped celery would go nicely, too. But don't expect it to taste like a real sloppy joe.

  3. Sounds good, but I use peanut oil, because it stands up to heat better then olive oil.

    I agree with using BBQ sauce instead of ketchup too. If you do want to use ketchup add some more chili powder to spice it up.

  4. Sounds ok..  Tofu usually takes on the flavours of the foods it's prepared with!  I don't like ketchup though!  

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